Meditation Instruction
Private and group meditation instruction is a perfect addition to retreats, corporate events, wellness programs, and private events.
Services Offered
Kundalini Yoga
Kundalini Yoga is a powerful addition to your self-care toolbox. Whether you are a beginner or advanced in your practice, Kundalini Yoga will meet you where you are.
Industries Served
The benefits of a regular meditation or yoga practice extend beyond stress relief and the applications are vast. Discover how a regular mind-body practice can benefit your group.
Dr. Sat Bir Singh Khalsa, Ph.D. has pioneered the field of yoga research for over 20 years. His work continues to pave the way for further research and the greater integration of yoga across the education, health, and scientific domains. Listen as he discusses the latest evidence on the effects of Kundalini Yoga.
Click below to access more resources on the science behind Kundalini Yoga.
